A woman wearing glasses and a necklace smiling for a selfie. She has long dark hair and is dressed in a black top. Behind her are beige walls and some colorful furniture and artwork.

Hi, I’m Britt

I spent 20+ years as a Creative Director, finding the root of complex problems, building systems that hold, and telling stories that move people.

That same design thinking is how I approach health coaching. Not a protocol handed down from someone else's research. A brief. A solution designed around you.

I'm an IIN-certified health coach specializing in chronic conditions, burnout recovery, and perimenopause. I work with women who are done with generic answers and ready to find what actually works for their specific body and life.

Outside of sessions, you'll find me in my van somewhere in nature with my husband and my Portuguese Waterdog, Tavira, living the restorative adventure I coach toward.

I coach from inside the problem, not above it

I live with spinal degeneration and chronic nerve pain. I've navigated perimenopause while running a global team — managing a body that was changing faster than I could keep up with, inside a career that had no room for it.

I've done the doctors. The specialists. The injections. The protocols. I've been the woman at midnight, googling symptoms that nobody could quite explain. And I've been the woman who finally stopped googling and started asking different questions.

What shifted wasn't a new supplement or a better routine. It was getting to the root — and redesigning my approach from there. Slower pace. A more honest relationship with my body. Movement as restoration, not punishment. Nature as reset, not a reward.

That's still my practice. On the trail, in the van, on the yoga mat. And it's exactly what I bring into every session.

Two people, one with curly hair and glasses and the other with long hair, sitting on a rock by the water, watching the sunset with an island in the background.
View of a sandy beach with scattered small stones and shells, showing the photographer's legs and feet in shoes, wearing dark pants and a dark jacket, standing on the sand.

WHAT CLIENTS ARE SAYING

“What distinguishes Britt from other practitioners is her unique ability to meet you wherever you are in your health journey with empathy, understanding, and compassion. She is a gifted powerhouse, serving as a wellness accountability partner who understands chronic conditions, bridges the gaps between theory and practice, and champions a safe space for processing setbacks and celebrating wins, both big and small. In just six weeks, our sessions have helped me assess my health holistically, identify my wellness goals and priorities, establish an actionable plan, and reframe my wellness journey to center myself, moving from just trying to survive to starting to thrive.”
— Kelly W., Strategic Communications & Events Consultant